1. What is the Individual Plan?
ETTEP Academy has created an Individual workout plan based on individual training sessions.
We carry out a detailed exam of the soccer player so as to draw his/her individual improvement goals, his/her technical and tactical skills; we evaluate his/her physical shape and psychological state both in and out the field.
Once scanned the player, we start to work on the INDIVIDUAL PLAN. If there is something important in this plan, it is the determination and perseverance during the weekly workout, creating a customized training routine.
Age: from 8 to sub 23
Available: for players and goalkeepers
2. Which is the Individual Plan’s main goal?
Providing the player with the best learning offering him/her the perfect mixture of individualized training sessions on the field. Thanks to our monitoring, it is easier to find the individual improvement goals according to the player’s real needs. This detailed analysis helps us to focus on the individual goal so as to create specific training sessions for every player.
- Regular individual training sessions
- Drawing the main individual improvement goals
- Specific workout to improve the physical shape
- Specific workout to improve the technical skills
- Player’s monitoring from our psychologic department
- The importance of the video-analysis support and our Training Centre
- ETTEP clothes pack: 2 Team Shirts, 2 shorts, 2 pairs of socks, 1 sweatshirt, 1 raincoat, 1 training pants and 1 backpack.
- MAPFRE sports insurance.
- Customize the number of sessions. The length of each session is 1 hour.
- Immersion in real game situations in groups of 3 players maximum. In the case of goalkeepers, there will be 2 players.
- For the immersion workouts, we select same level players who play the same position on the field.
- Monitoring of the student from the ETTEP technical team at both physical and psychological levels.
4. Individual plan length
As it is an individual plan, you set the start date. From the academy, we recommend starting on September 1st and finishing on May 30th.
It is a customized course so, if a student is not able to start on September, he/she will be able to start the course anytime during the year.
There is the possibility of taking part in other courses of the academy while taking the individual plan.
Extra Module – Video-analysis
Our tracking and video-analysis systems consists of filming the academy soccer players at their teams.
We make a customized video edition and we deduce the conclusions, which are shared with the soccer player and the parents/tutors at our Training Centre.
The price of this service is €75 per match.
*If the filming is done outside the province of Castellon, we will charge an extra per kilometers. Check with us.